How to Get the Most from This Experience

•   Come as you are—no mat required.
•   Have a notebook or journal ready.
•   Create space to be fully present (turn off distractions).
•   Be open. Lean in. Engage.

What You’ll Receive

•   Access to the live masterclass
•   The Discipline of Freedom digital workbook
•   Replay access for 72 hours

Questions? Email us at [email protected] and we'd be happy to help! 

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